Self-compassion : stop beating yourself up and leave insecurity behind / Kristin Neff.
By: Neff, Kristin
Material type: 
TextPublisher: New York : William Morrow, c2011Edition: 1st edDescription: x, 305 p. ; 24 cmISBN: 9780061733512Subject(s): Self-acceptance | Compassion | Security (Psychology)DDC classification: 155.2 LOC classification: BF575.S37 | N44 2011Summary: "A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"-- Provided by publisher.
| Item type | Current location | Collection | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
Book (Short term)
|
Shan State Buddhist University Library English Shelves | English Collection | 155.2 Ne 12196 | Checked out | 04/07/2025 | EB00012196 |
Total holds: 0
Includes bibliographical references and index.
"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"-- Provided by publisher.
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