Mindful compassion : using the power of mindfulness and compassion to transform our lives / Paul Gilbert (Author), Choden (Author)
By: Gilbert, Paul
Material type: 
TextPublisher: London : Robinson, 2015Copyright date: Robinson, 2015 LondonDescription: xxxviii, 490 pages : illustrations ; 23 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781626250611 (pbk. : alk. paper); 1626250618 (pbk. : alk. paper)Subject(s): Compassion | Mindfulness (Psychology) | Mindfulness (Buddhism) | Mind and bodyDDC classification: 294.34 LOC classification: BJ1475 | .G46 2014| Item type | Current location | Collection | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
Books (Long term)
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Shan State Buddhist University Library English Shelves | English Collection | 294.34 Gi 22604 | Checked out | 25/07/2025 | EB00022604 | |
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Books (Long term)
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Shan State Buddhist University Library English Shelves | English Collection | 294.34 Gi 1015 | Checked out | 30/07/2025 | EB00001015 |
Includes bibliographical references (pages 303-307).
Preface -- Acknowledgments -- Introduction -- The issues -- Waking up -- Evolved mind and motivations -- Emotional systems -- Emergence of compassion -- The challenge of mindfulness practice -- The lotus in the mud -- The practices -- Mindfulness practice -- Working with acceptance -- Building compassionate capacity -- The compassionate self -- Widening our circle of compassion -- Books -- Cds -- Websites -- Notes 311.
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