Radical compassion : learning to love yourself and your world with the practice of RAIN / Tara Brach.
Material type:
TextPublisher: [New York] : Viking, [2019]Description: xxiii, 257 pages ; 22 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9780525522812 (hardcover); 9780525522836 (paperback)Subject(s): Mindfulness (Psychology) | Self-actualization (Psychology) | Self-acceptance | Compassion (Psychology)
| Loving-kindness (Psychology) | Forgiveness (Psychology)Additional physical formats: Online version:: Radical compassionDDC classification: 158 LOC classification: BF637.M56 | B73 2019
Contents:
How attention heals -- RAIN creates a clearing -- RAIN says yes to life -- RAIN reveals your true self -- Bringing RAIN to your inner life -- Releasing negative self-beliefs -- Freeing yourself from shame -- Awakening from the grip of fear -- Discovering your deepest longing -- RAIN and your relationships -- A forgiving RAIN -- Seeing the goodness -- The RAIN of compassion -- Remembrances: living with an awake heart -- Appendix 1: Evolution of the acronym RAIN -- Appendix 2: RAIN partners- a co-meditation with others -- Acknowledgments.
| Item type | Current location | Collection | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
Book (Short term)
|
Shan State Buddhist University Library English Shelves | English Collection | 158 Br 18327 | Available | EB00018327 |
Total holds: 0
How attention heals -- RAIN creates a clearing -- RAIN says yes to life -- RAIN reveals your true self -- Bringing RAIN to your inner life -- Releasing negative self-beliefs -- Freeing yourself from shame -- Awakening from the grip of fear -- Discovering your deepest longing -- RAIN and your relationships -- A forgiving RAIN -- Seeing the goodness -- The RAIN of compassion -- Remembrances: living with an awake heart -- Appendix 1: Evolution of the acronym RAIN -- Appendix 2: RAIN partners- a co-meditation with others -- Acknowledgments.
There are no comments on this title.