TY  - BOOK
AU  - Karmin,Aaron
AU  - Hydes,Nathan R.
TI  - Anger management workbook for men : : take control of your anger and master your emotions 
SN  - 9781623157302
U1  - 152.47 23
PY  - 2016///
CY  - Berkely
PB  - Althea Press
KW  - Anger
KW  - Religious aspects
KW  - Buddhism
KW  - Interpersonal communication
KW  - Interpersonal conflict
KW  - Conflict management
N1  - Includes bibliography and index; 
Foreword
Preface
Introduction
About anger : What is anger? ; The physiology of anger
Managing anger : Mind over anger ; Don't make it personal ; Take responsibility for your anger
Conclusion
Appendix : catch yourself in the act
Resources
Bibliography
Index
N2  - A Modern, No-nonsense Anger Management Workbook Written Specifically for Men. Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including: Invaluable information and assessments to help evaluate your anger -- Concrete examples of productively expressing anger -- Clinical examples of anger management strategies. The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life--your relationship with yourself
ER  -