TY - BOOK AU - Gilbert,Paul TI - Mindful compassion : : using the power of mindfulness and compassion to transform our lives SN - 9781626250611 (pbk. : alk. paper) AV - BJ1475 .G46 2014 U1 - 294.34 23 PY - 2015/// CY - London PB - Robinson, KW - Compassion KW - Mindfulness (Psychology) KW - Mindfulness (Buddhism) KW - Mind and body N1 - Includes bibliographical references (pages 303-307); Preface -- Acknowledgments -- Introduction -- The issues -- Waking up -- Evolved mind and motivations -- Emotional systems -- Emergence of compassion -- The challenge of mindfulness practice -- The lotus in the mud -- The practices -- Mindfulness practice -- Working with acceptance -- Building compassionate capacity -- The compassionate self -- Widening our circle of compassion -- Books -- Cds -- Websites -- Notes 311 ER -