TY - BOOK AU - Anyen, TI - Stop biting the tail you're chasing: using Buddhist mind training to free yourself from painful emotional patterns SN - 9781611805710 (pbk. : alk. paper) AV - BQ7805 .A59 2018 U1 - 294.34 23 PY - 2018/// CY - Boulder PB - Shambhala KW - Blo-sbyong KW - Emotions KW - Religious aspects KW - Buddhism N1 - The emotions as friends and enemies -- Using Lojong to the tame the emotions -- Working with grasping toward the emotions -- Working with personal identity and the habit of self-protection -- Applying Lojong to the five aggregates -- Finding a friend in Lojong -- Lojong and the Vajrayana vehicle -- Using Lojong to release old patterns -- The heart Sutra ER -