TY  - BOOK
AU  - Brach,Tara
TI  - Radical compassion: learning to love yourself and your world with the practice of RAIN 
SN  - 9780525522812 (hardcover)
AV  - BF637.M56 B73 2019
U1  - 158 23
PY  - 2019///]
CY  - [New York]
PB  - Viking
KW  - Mindfulness (Psychology)
KW  - Self-actualization (Psychology)
KW  - Self-acceptance
KW  - Compassion (Psychology)
KW  - Loving-kindness (Psychology)
KW  - Forgiveness (Psychology)
N1  - How attention heals -- RAIN creates a clearing -- RAIN says yes to life -- RAIN reveals your true self -- Bringing RAIN to your inner life -- Releasing negative self-beliefs -- Freeing yourself from shame -- Awakening from the grip of fear -- Discovering your deepest longing -- RAIN and your relationships -- A forgiving RAIN -- Seeing the goodness -- The RAIN of compassion -- Remembrances: living with an awake heart -- Appendix 1: Evolution of the acronym RAIN -- Appendix 2: RAIN partners- a co-meditation with others -- Acknowledgments
ER  -