TY  - BOOK
AU  - Hasson,Gill
AU  - Wilding,Christine
TI  -  The CBT good habit journal : : a mindful journal for replacing anxiety and stress with clarity and calm 
SN  -  9781473657892
U1  - 294.34 23
PY  - 2018///
CY  - London
PB  - John Murray Learning, an Hachette UK Company, 
KW  - Stress management
KW  - Cognitive therapy
KW  - Anxiety
KW  - Treatment
KW  - Behavior therapy
KW  - Diaries
KW  - Authorship
KW  - Psychological aspects
KW  - Mindfulness (Cognitive)
ER  -