| 000 | 01413cam a2200277 a 4500 | ||
|---|---|---|---|
| 001 | 15744011 | ||
| 005 | 20240821133235.0 | ||
| 008 | 090519s2009 caua b 001 0 eng | ||
| 010 | _a 2009017426 | ||
| 020 | _a9781886230835 (alk. paper) | ||
| 040 |
_aDLC _cDLC |
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| 050 | 0 | 0 |
_aBF575.A5 _bT35 2009 |
| 082 | 0 | 0 |
_a152.47 _222 |
| 100 | 1 |
_aTafrate, Raymond Chip. _920559 |
|
| 245 | 1 | 0 |
_aAnger management for everyone : _bseven proven ways to control anger and live a happier life / _cRaymond Chip Tafrate, Howard Kassinove. |
| 260 |
_aAtascadero, Calif. : _bImpact, _cc2009. |
||
| 300 |
_axii, 221 p. : _bill ; _c23 cm. |
||
| 504 | _aIncludes bibliographical references (p. 211-214) and index. | ||
| 505 | 0 | _aAnger 101 : common questions and answers -- Understanding anger episodes -- Are you ready to change? -- Avoid and escape -- Find new solutions to social problems -- Change the way you think about your life -- Forgiveness -- Learn to relax -- Expose yourself and react less -- Express your anger in an assertive, productive way -- What if i still get angry? -- Live a happier life. | |
| 650 | 0 |
_aAnger. _96672 |
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| 650 | 0 |
_aConflict management. _96673 |
|
| 700 | 1 |
_aKassinove, Howard. _920563 |
|
| 906 |
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