000 | 00769nam a22002417a 4500 | ||
---|---|---|---|
003 | OSt | ||
005 | 20240830152627.0 | ||
008 | 230226b ||||| |||| 00| 0 eng d | ||
020 | _a9781847094070 | ||
020 | _a1847094074 | ||
040 | _cSSBUL | ||
082 |
_223 _a152.42 |
||
100 | 1 |
_aLatham, Caroline _954021 |
|
245 | 1 | 0 |
_a Compassion / _cCaroline Latham (Author) |
260 |
_aLondon : _bSheldon Press, _c2015. |
||
300 |
_avi, 87 pages ; _c19 cm |
||
490 | _aSheldon Mindfulness | ||
500 | _aIncludes index. | ||
520 | _aA practical, exercise-based look at how to apply mindful compassion to yourself to ease emotional pain and to build better relationships with others. | ||
650 | _aMindfulness (Psychology) | ||
650 | _aCompassion | ||
942 |
_cBK1 _2ddc |
||
999 |
_c22482 _d22482 |