000 00769nam a22002417a 4500
003 OSt
005 20240830152627.0
008 230226b ||||| |||| 00| 0 eng d
020 _a9781847094070
020 _a1847094074
040 _cSSBUL
082 _223
_a152.42
100 1 _aLatham, Caroline
_954021
245 1 0 _a Compassion /
_cCaroline Latham (Author)
260 _aLondon :
_bSheldon Press,
_c2015.
300 _avi, 87 pages ;
_c19 cm
490 _aSheldon Mindfulness
500 _aIncludes index.
520 _aA practical, exercise-based look at how to apply mindful compassion to yourself to ease emotional pain and to build better relationships with others.
650 _aMindfulness (Psychology)
650 _aCompassion
942 _cBK1
_2ddc
999 _c22482
_d22482