000 01807cam a2200385 i 4500
001 18026322
005 20240702094416.0
008 140131t20142014caua b 000 0 eng
010 _a 2014000027
020 _a9781626250611 (pbk. : alk. paper)
020 _a1626250618 (pbk. : alk. paper)
020 _z9781626250628 (pdf e-book)
020 _z9781626250635 (epub)
040 _aDLC
_beng
_erda
_cDLC
_dDLC
042 _apcc
050 0 0 _aBJ1475
_b.G46 2014
082 0 0 _a294.34
_223
100 1 _aGilbert, Paul,
_d1951 June 20-
_96150
245 1 0 _aMindful compassion :
_busing the power of mindfulness and compassion to transform our lives /
_cPaul Gilbert (Author), Choden (Author)
264 1 _aLondon :
_bRobinson,
_c2015
264 4 _cLondon,
_aRobinson,
_b2015
300 _axxxviii, 490 pages :
_billustrations ;
_c23 cm
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
504 _aIncludes bibliographical references (pages 303-307).
505 0 _aPreface -- Acknowledgments -- Introduction -- The issues -- Waking up -- Evolved mind and motivations -- Emotional systems -- Emergence of compassion -- The challenge of mindfulness practice -- The lotus in the mud -- The practices -- Mindfulness practice -- Working with acceptance -- Building compassionate capacity -- The compassionate self -- Widening our circle of compassion -- Books -- Cds -- Websites -- Notes 311.
650 0 _aCompassion.
_96636
650 0 _aMindfulness (Psychology)
650 0 _aMindfulness (Buddhism)
650 0 _aMind and body.
_97441
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2ddc
_cBK
999 _c22907
_d22907