000			03512cam a2200457 i 4500
001			18138969
005			20250318223115.0
008			140505s2014 caua b 001 0 eng
010			_a 2014015488
020			_a9781608828845 (paperback)
020			_a9781608828852 (pdf ebook)
020			_z9781608828869 (epub)
040			_aDLC _beng _cDLC _erda _dDLC
042			_apcc
050	0	0	_aBF723.E6 _bS537 2014
082	0	0	_a294.34 _223
084			_aFAM010000 _aSEL019000 _aFAM019000 _2bisacsh
100	1		_aShapiro, Shauna L. _914647
245	1	0	_aMindful discipline : _ba loving approach to setting limits and raising an emotionally intelligent child / _cShauna Shapiro, PhD, Chris White, MD ; foreword by Christine Carter, PhD ; foreword by Dean Ornish, MD.
260			_aOakland, CA : _bNew Harbinger Publications, _c2014.
264		1	_aOakland, CA : _bNew Harbinger Publications, _c[2014]
300			_axiv, 206 pages : _billustrations ; _c23 cm
336			_atext _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
504			_aIncludes bibliographical references (pages 203-206). and index.
520			_aIn Mindful Discipline, internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris White weave together ancient wisdom and modern science to provide new perspectives on parenting and discipline. This groundbreaking book, which is based on mindfulness and neuroscience, redefines discipline and lists the five key components that children need to flourish: mentorship, healthy boundaries, unconditional love, space for kids to be themselves, and mistakes that lead to learning and development. Parenting techniques including coping with challenging emotions, setting limits with love, and forgiveness and compassion meditations that situate punishment within a mindful framework are also included in this book. This relationship-centered strategy will boost the parenting confidence and help children develop emotional intelligence, self-discipline, and resilience, all of which are necessary for them to live an authentic and meaningful life. _cProvided by publisher.
520			_a"Kids need both love and limits in order to thrive. In Mindful Discipline, a pediatrician and an internationally recognized mindfulness expert offer parents simple yet powerful tools for raising mindful, respectful, and responsible children. Grounded in mindfulness and the latest research in neuroscience, this book will teach readers how to foster their child's emotional intelligence and self-esteem while also encouraging genuine cooperation. With simple practices, such as honoring a child's strengths, setting limits, and setting a positive example, parents can teach their child the self-discipline and resilience they will need to thrive in life"-- _cProvided by publisher.
650		0	_aEmotions in children. _914648
650		0	_aMindfulness for children and teens _914649
650		0	_aAwareness. _96637
650		0	_aChild rearing.
650		0	_aParenting. _98350
650		7	_aFAMILY & RELATIONSHIPS / Parenting / Child Rearing. _2bisacsh _914650
650		7	_aSELF-HELP / Meditations. _2bisacsh _914651
650		7	_aFAMILY & RELATIONSHIPS / Family Relationships. _2bisacsh _914652
700	1		_aWhite, Chris, _d1970- _914653
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBK1
999			_c9659 _d9659