| 000 -LEADER |
|---|
| fixed length control field |
03263cam a2200529 i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
17876344 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20231109111436.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
130905s2013 nyua b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2013025636 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780385347310 (hardback) |
|
|---|
| International Standard Book Number |
9780385347334 (paperback) |
|
|---|
| International Standard Book Number |
9780385347327 |
|
|---|
| International Standard Book Number |
9781846043574 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Transcribing agency |
DLC |
| Description conventions |
rda |
| Modifying agency |
DLC |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
BF204.6 |
| Item number |
.H36 2013 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
158 |
| Edition number |
23 |
| 084 ## - OTHER CLASSIFICATION NUMBER |
|---|
| Classification number |
SEL016000 |
| -- |
PSY020000 |
| -- |
REL007000 |
| Number source |
bisacsh |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Hanson, Rick |
| Titles and words associated with a name |
(Psychologist) |
| 9 (RLIN) |
22441 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Hardwiring happiness : |
| Remainder of title |
the new brain science of contentment, calm, and confidence / |
| Statement of responsibility, etc. |
Rick Hanson. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First edition. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
New York : |
| Name of publisher, distributor, etc. |
Harmony Books, |
| Date of publication, distribution, etc. |
2013 |
|
|---|
| Place of publication, distribution, etc. |
London : |
| Name of publisher, distributor, etc. |
Penguin, |
| Date of publication, distribution, etc. |
2014 |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Harmony Books, |
| Date of production, publication, distribution, manufacture, or copyright notice |
[2013] |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xxvii, 272 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
25 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references (pages 247-261) and index. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
"SEE THROUGH THE LIES YOUR BRAIN TELLS YOU Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Your brain was wired this way when it evolved, primed to learn quickly from bad experiences, but not so much from the good ones. It's an ancient survival mechanism that turned the brain into Velcro for the negative, but Teflon for the positive. Life isn't easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated and stressed, instead of confident, secure and happy. Every day is filled with opportunities to build these strengths inside, but the brain is designed to ignore and waste them. This makes you come down harder on yourself than you do other people, feel inadequate even though you get a hundred things done, and lonely even when support is all around. Dr. Rick Hanson, an acclaimed neuropsychologist and internationally bestselling author, shows us what we can do to override the brain's default programming. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures that stick to happiness, love, confidence, and peace. Dr. Hanson's four steps build a brain strong enough to withstand its ancient negativity bias, allowing contentment and a powerful sense of well-being to become the new normal. In mere minutes each day, we can transform our brains into oases of calm and happiness. We can hardwire in happiness"-- |
| Assigning source |
Provided by publisher. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Positive psychology. |
|
|---|
| Topical term or geographic name entry element |
Neuropsychology. |
| 9 (RLIN) |
9524 |
|
|---|
| Topical term or geographic name entry element |
Happiness. |
|
|---|
| Topical term or geographic name entry element |
Brain. |
|
|---|
| Topical term or geographic name entry element |
SELF-HELP / Personal Growth / Happiness. |
| 9 (RLIN) |
6105 |
|
|---|
| Topical term or geographic name entry element |
PSYCHOLOGY / Neuropsychology. |
| 9 (RLIN) |
6141 |
|
|---|
| Topical term or geographic name entry element |
RELIGION / Buddhism / General (see also PHILOSOPHY / Buddhist). |
| 9 (RLIN) |
5652 |
|
|---|
| Source of heading or term |
bisacsh |
|
|---|
| Source of heading or term |
bisacsh |
|
|---|
| Source of heading or term |
bisacsh |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
|---|
| a |
7 |
| b |
cbc |
| c |
orignew |
| d |
1 |
| e |
ecip |
| f |
20 |
| g |
y-gencatlg |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
Book (Short term) |
| Source of classification or shelving scheme |
|
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|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Books (Long term) |
|
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Books (Long term) |