SSBU

Includes acknowledgements, abstract, abbreviations, summary, conclusions.

Abstract - The ISP explores the integration of Buddhist philosophy and scientific research on mindful compassion, examining its historical background, psychological and neuroscientific mechanisms, and real-world applications. Based on some significant Buddhist discourse such as the Satipatthana Sutta and including the Buddhist scholars' views, especially Mahasi Sayadaw and Analayo, this work analyses the ethical and spiritual aspects of mindfulness and compassion from Buddhist perspectives. Moreover, this ISP then relates especially the ancient Buddhist practices to modern scientific evidence, illustrating the benefits of mindfulness-based interventions (MBIs) on emotional and cognitive flexibility, social connectedness, and resilience. According to this study, neuroscientific studies show the structural and functional changes in the brain linked to mindfulness and compassion, while on the other hand, psychological research highlights their benefits for mental health and well-being. Finally, the research examines how the practices of compassionate mindfulness shape healthcare, education, workplaces, and communities, demonstrating impovement in emotional resilience, social cohesion, and overall well-being. Through exploration of both traditional Buddhist teaching and modern scientific research, the study unfolds the transformational impact of mindfulness and compassion, both as personal practices and as essential methods of building a more peaceful and compassionate society. PGD (PBS) / Shan State Buddhist University, 2025.

Includes references.

Contents -
Acknowledgements
Abstract
Contents
Abbreviations
Introduction
Research Problem
Research Question
Aim and Objectives
Chapter (1) : Foundations of Mindful Compassion in Buddhism
1.1 Historical Roots of Mindful Compassion in Buddhist Practice.
1.2 Key Buddhist Texts and Teachings
1.3 The Interconnection Between Mindfulness and Compassion
1.4 Insights from a Buddhist Perspective
1.5 Summary
Chapter (2) : The Science of Mindfulness and Compassion
2.1 The Interaction of Mindful Compassion in Modern Psychology
2.2 Neuroscientific Insights : Mechanisms of Mindfulness and Compassion
2.3 Psychological Effects : Emotional and Cognitive Benefits
2.4 Mindfulness-Based in Therapeutic Contexts
2.5 Summary
Chapter (3) : Comparative Perspectives on Mindfulness and Compassion
3.1 Ethical Foundations and Empirical Aims : Buddhist and Scientific understanding of Compassion
3.2 Practical Application in Healthcare, Education, and Workplaces
3.3 Community-Based Practice, Challenges, and Future Directions
3.4 Summary
Conclusions
References. Ven. Candadipa Investigating the Impact of Mindful Compassion Meditation Based on Buddhist Teaching and Scientific Findings /