02591cam a2200457 i 4500 18385511 20231130083836.0 141124t20152013mau b 001 0 eng 2014024858 9781611802115 (paperback) DLC eng DLC rda DLC pcc BQ5612 .K65 2015 294.3444 23 REL007050 REL007000 bisacsh Kolts, Russell L., author. 33751 Living with an open heart An open-hearted life : transformative methods for compassionate living from a clinical psychologist and a Buddhist nun / Russell Kolts & Thubten Chodron. First edition. Boston : Shambhala, [2015] ©2013 xxviii, 322 pages ; 22 cm text rdacontent unmediated rdamedia volume rdacarrier Previously published: London : Constable & Robinson Ltd., 2013 under the title "Living with an open heart". Includes bibliographical references and index. "A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion. A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods to living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology particularly a technique called Compassion-Focused Therapy (CFT). The methods presented by the two authors--a psychotherapist and a Tibetan Buddhist nun--turn out to have a good deal in common. In fact, they complement each other in wonderful ways. Each of the 64 short chapters ends with a reflection or exercise for putting compassion into practice in various life situations"-- Provided by publisher. Spiritual life Buddhism. Psychotherapy Religious aspects Buddhism. Compassion Religious aspects Buddhism. RELIGION / Buddhism / Tibetan. 22119 RELIGION / Buddhism / General (see also PHILOSOPHY / Buddhist). 5652 bisacsh bisacsh Thubten Chodron, 1950- author. 23009 Cover image 9781611802115.jpg 7 cbc orignew 1 ecip 20 y-gencatlg ddc BK1 30415 30415 0 0 ddc 0 0 English Collection SSBU SSBU ENBS 2023-11-30 3 294.3444 Ko 10454 EB00010454 2025-07-11 2025-07-11 2023-11-30 BK1 10454