000			04096cam a22004338i 4500
001			22478582
003			OSt
005			20240518095956.0
008			220323s2022 mau 001 0 eng
010			_a 2022005898
020			_a9781647824365 _q(paperback)
020			_z9781647824372 _q(epub)
040			_aMH/DLC _beng _erda _cSSBUL
041			_aeng
050	0	0	_aHF5549.5.M63 _bH37 2022
082	0	0	_a658.314 _223
245	0	0	_aEnergy and motivation.
260			_aBoston, Massachusetts : _bHarvard Business Review, _c2022.
263			_a2209
264		1	_aBoston, Massachusetts : _bHarvard Business Review Press, _c[2022].
300			_a154 pages ; _c18 cm.
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
490	1		_aHBR emotional intelligence series
500			_aIncludes index.
505	0	0	_tThe Power of Progress -- _tSmall wins boost your energy and keep you going : an interview with Teresa Amabile / _rby Sarah Green Carmichael -- _tManaging the Hidden Stress of Emotional Labor : Instead of forcing a smile, focus on what you want to do / _rby Susan David -- _tHow to Make Yourself Work When You Just Don't Want To : Sometimes it takes more than willpower / _rby Heidi Grant -- _t4 Ways to Manage Your Energy More Effectively : Don't just start strong-stay strong / _rby Elizabeth Grace Saunders -- _tWhen Your Motivation Dips, Focus on Results : Tackle even the boring, draining, time consuming, or anxiety producing tasks on your list / _rby Elizabeth Grace Saunders -- _tMinimize Burnout by Making Compassion a Habit : Find the energy to keep going by having empathy for others-as well as yourself / _rby Annie McKee and Kandi Wiens -- _tThe More You Energize Your Coworkers, the Better Everyone Performs : Energy is contagious / _rby Wayne Baker -- _tHow Women at the Top Can Renew Their Mental Energy : Discover what gets you charged up / _rby Merete Wedell-Wedellsborg -- _t5 Ways to Focus Your Energy During a Work Crunch : Get real about how you feel / _rby Amy Jen Su -- _tResilience Is About How You Recharge, Not How You Endure : Before you go on, you need to stop / _rby Shawn Achor and Michelle Gielan -- _tWhat You Don't Know About Motivation : Keep yourself-and your people-going by focusing on three simple needs / _rby Susan Fowler -- _tWhy People Lose Motivation-and What Managers Can Do to Help : It comes down to self-expression, experimentation, and purpose / _rby Dan Cable.
520			_a"Some work projects excite us-we jump right in and become so engaged and consumed with what we're doing that we run the risk of burning out. Other times, we find ourselves in a slump-everything on our to-do list is something we don't actually want to do. But we don't have to live in either extreme. We can regulate our energy and find ways to get started-and keep going-even on tasks we don't enjoy. We can set boundaries with ourselves and others to make progress and feel accomplished without feeling completely drained. Energy and Motivation explores how to manage your energy productively and boost your motivation even when your stamina falters. With the latest psychological research and practical advice from leading experts, you'll learn how to make choices about how you're using your energy and what and whom you're giving it to, build in breaks and opportunities to recharge, build a force field to protect yourself from those who drain your energy and demotivate you, and psych yourself up even when you're having an off day"-- _cProvided by publisher.
650		0	_aEmployee motivation.
650		0	_aPsychology, Industrial. _920795
650		0	_aEngagement (Philosophy) _915289
650		0	_aVitality. _924424
710	2		_aHarvard Business Review Press, _eissuing body. _97559
776	0	8	_iOnline version: _tEnergy and motivation _dBoston, Massachusetts : Harvard Business Review Press, [2022] _z9781647824372 _w(DLC) 2022005899
830		0	_aHBR emotional intelligence series. _920497
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBK1
999			_c24764 _d24764