| 000 | 02649cam a22004095i 4500 | ||
|---|---|---|---|
| 001 | 20774862 | ||
| 005 | 20230904110023.0 | ||
| 008 | 181210s2018 nyuad b 001 0 eng | ||
| 010 | _a 2018419025 | ||
| 020 |
_a9780316399265 _q(hardcover) |
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| 020 | _a9781846045448 | ||
| 020 | _a9781846045394 | ||
| 020 | _a1846045444 | ||
| 020 | _a1846045398 | ||
| 020 |
_a0316399264 _q(hardcover) |
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| 040 |
_aDLC _cDLC |
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| 042 | _apcc | ||
| 082 | _a152.42 | ||
| 100 | 1 |
_aLee, Ingrid Fetell, _eauthor. _930039 |
|
| 245 | 1 | 0 |
_aJoyful : _bthe surprising power of ordinary things to create extraordinary happiness / _cIngrid Fetell Lee. |
| 250 | _aFirst edition. | ||
| 264 | 1 |
_aNew York : _bLittle, Brown Spark, _c2018 |
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| 300 |
_a359 pages : _billustrations, graphiques ; _c25 cm |
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| 336 |
_atexte _2rdacontent/fre |
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| 337 |
_asans médiation _2rdamedia/fre |
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| 338 |
_avolume _2rdacarrier/fre |
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| 500 | _aComprend un index. | ||
| 504 | _aBibliographie : pages 323-344. | ||
| 505 | 0 | _aEnergy -- Abundance -- Freedom -- Harmony -- Play -- Surprise -- Transcendence -- Magic -- Celebration -- Renewal -- Joyful toolkit. | |
| 520 | _aHave you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people -- regardless of gender, age, culture, or ethnicity -- are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward -- through mindfulness or meditation -- and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight -- and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.--Résumé de l'éditeur. | ||
| 650 | _aHappiness | ||
| 650 |
_aHuman beings _xEffect of environment on _930030 |
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| 650 | _aSelf-actualization (Psychology) | ||
| 906 |
_a0 _bibc _corigres _d2 _encip _f20 _gy-gencatlg |
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| 942 |
_2ddc _cBK1 |
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| 999 |
_c28588 _d28588 |
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