000 02591cam a2200457 i 4500
001 18385511
005 20231130083836.0
008 141124t20152013mau b 001 0 eng
010 _a 2014024858
020 _a9781611802115 (paperback)
040 _aDLC
_beng
_cDLC
_erda
_dDLC
042 _apcc
050 0 0 _aBQ5612
_b.K65 2015
082 0 0 _a294.3444
_223
084 _aREL007050
_aREL007000
_2bisacsh
100 1 _aKolts, Russell L.,
_eauthor.
_933751
240 1 0 _aLiving with an open heart
245 1 3 _aAn open-hearted life :
_btransformative methods for compassionate living from a clinical psychologist and a Buddhist nun /
_cRussell Kolts & Thubten Chodron.
250 _aFirst edition.
264 1 _aBoston :
_bShambhala,
_c[2015]
264 4 _c©2013
300 _axxviii, 322 pages ;
_c22 cm
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
500 _aPreviously published: London : Constable & Robinson Ltd., 2013 under the title "Living with an open heart".
504 _aIncludes bibliographical references and index.
520 _a"A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion. A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods to living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology particularly a technique called Compassion-Focused Therapy (CFT). The methods presented by the two authors--a psychotherapist and a Tibetan Buddhist nun--turn out to have a good deal in common. In fact, they complement each other in wonderful ways. Each of the 64 short chapters ends with a reflection or exercise for putting compassion into practice in various life situations"--
_cProvided by publisher.
650 0 _aSpiritual life
_xBuddhism.
650 0 _aPsychotherapy
_xReligious aspects
_xBuddhism.
650 0 _aCompassion
_xReligious aspects
_xBuddhism.
650 7 _aRELIGION / Buddhism / Tibetan.
_922119
650 7 _aRELIGION / Buddhism / General (see also PHILOSOPHY / Buddhist).
_95652
650 7 _2bisacsh
650 7 _2bisacsh
700 0 _aThubten Chodron,
_d1950-
_eauthor.
_923009
856 4 2 _3Cover image
_u9781611802115.jpg
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2ddc
_cBK1
999 _c30415
_d30415