000 02509cam a2200373 i 4500
001 18687216
005 20230119152451.0
008 150706s2015 mau b 001 0 eng
010 _a 2014049333
020 _a9781611802696 (paperback : alk. paper)
040 _aDLC
_beng
_cDLC
_erda
_dDLC
042 _apcc
050 0 0 _aBQ7280
_b.B73 2015
082 0 0 _a294.34435
_223
084 _aREL007040
_aREL007000
_aREL007020
_2bisacsh
100 1 _aBrasington, Leigh,
_eauthor.
_95690
245 1 0 _aRight concentration :
_ba practical guide to the jhanas /
_cLeigh Brasington.
250 _aFirst edition.
260 _aBoston :
_bShambhala,
_c2015.
264 1 _aBoston :
_bShambhala,
_c2015.
300 _axiv, 237 pages ;
_c23 cm
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
504 _aIncludes bibliographical references (pages 217-222) and index.
520 _a"The Buddhist jhanas--successive states of deep focus or meditative absorbtion--demystified. A very practical guidebook for meditators for navigating their way through these states of bliss and concentration. One of the elements of the Eightfold Path the Buddha taught is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and so forth, leads to the ultimate freedom from suffering. The Jhanas are the method the Buddha himself taught for achieving Right Concentration. They are a series of eight successive states, beginning with bliss and moving on toward radically nonconceptual states. The fact that they can usually be achieved only during prolonged meditation retreat tends to keep them shrouded in mystery. Leigh Brasington is here to unshroud them. He takes away the mystique and gives instructions for them in plain, accessible language, noting the various pitfalls to avoid along the way, and then providing a wealth of material on the theory of jhana practice--all geared toward the practitioner rather than the scholar"--
_cProvided by publisher.
650 0 _aMeditation
_xTheravāda Buddhism.
_914541
650 7 _aRELIGION / Buddhism / Theravada.
_2bisacsh
_910400
650 7 _aRELIGION / Buddhism / General (see also PHILOSOPHY / Buddhist).
_2bisacsh
_95652
650 7 _aRELIGION / Buddhism / Rituals & Practice.
_2bisacsh
_914556
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2ddc
_cBK
999 _c9626
_d9626