SSBU

Shan State Buddhist University Library Catalogue
Author Hasson, Gill
Meeting Name
Parallel Title
Title
  • The CBT good habit journal :
  • a mindful journal for replacing anxiety and stress with clarity and calm /
  • Gill Hasson, Christine Wilding.
ISBN 9781473657892 147365789X
Subject(s) Stress management Cognitive therapy Anxiety Treatment Behavior therapy Diaries AuthorshipPsychological aspects. Mindfulness (Cognitive)
Contributor(s) Wilding, Christine
Serial Statement
Classification Number 294.34

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Shan State Buddhist University, Phaya Phyu Taunggyi, Shan State, Myanmar.