| 000 -LEADER |
|---|
| fixed length control field |
01930nam a22002777a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20240821135855.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
230224b ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781623157302 |
|
|---|
| International Standard Book Number |
1623157307 |
| 040 ## - CATALOGING SOURCE |
|---|
| Transcribing agency |
SSBUL |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Edition number |
23 |
| Classification number |
152.47 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Karmin, Aaron |
| 9 (RLIN) |
52925 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Anger management workbook for men : |
| Remainder of title |
take control of your anger and master your emotions / |
| Statement of responsibility, etc. |
Aaron Karmin (Author), Nathan R. Hydes |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Berkely : |
| Name of publisher, distributor, etc. |
Althea Press, |
| Date of publication, distribution, etc. |
2016. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
156 pages ; |
| Dimensions |
24 cm. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliography and index. |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
<br/>Foreword<br/>Preface<br/>Introduction<br/>About anger : What is anger? ; The physiology of anger<br/>Managing anger : Mind over anger ; Don't make it personal ; Take responsibility for your anger<br/>Conclusion<br/>Appendix : catch yourself in the act<br/>Resources<br/>Bibliography<br/>Index |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
A Modern, No-nonsense Anger Management Workbook Written Specifically for Men. Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including: Invaluable information and assessments to help evaluate your anger -- Concrete examples of productively expressing anger -- Clinical examples of anger management strategies. The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life--your relationship with yourself |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Anger |
| General subdivision |
Religious aspects |
| -- |
Buddhism |
|
|---|
| 9 (RLIN) |
13869 |
| Topical term or geographic name entry element |
Interpersonal communication |
|
|---|
| Topical term or geographic name entry element |
Interpersonal conflict |
| 9 (RLIN) |
20525 |
|
|---|
| Topical term or geographic name entry element |
Conflict management |
| 9 (RLIN) |
6673 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Hydes, Nathan R. |
| 9 (RLIN) |
52926 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
Book (Short term) |
| Source of classification or shelving scheme |
|