| 000 -LEADER |
|---|
| fixed length control field |
02117cam a2200421 a 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
14452468 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20240828142929.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
060714s2007 enka b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2006050348 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0195314522 (cloth) |
|
|---|
| International Standard Book Number |
9780195314526 (cloth) |
|
|---|
| International Standard Book Number |
0198527721 (pbk.) |
|
|---|
| International Standard Book Number |
9780198527725 (pbk.) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)ocm70867123 |
|
|---|
| System control number |
(OCoLC)70867123 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Transcribing agency |
DLC |
| Modifying agency |
BAKER |
| -- |
C#P |
| -- |
YDXCP |
| -- |
BTCTA |
| -- |
DLC |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RA790 |
| Item number |
.B83 2007 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
158 |
| Edition number |
22 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Butler, Gillian, |
| Dates associated with a name |
1942- |
| 9 (RLIN) |
50457 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Managing your mind : |
| Remainder of title |
the mental fitness guide / |
| Statement of responsibility, etc. |
Gillian Butler and Tony Hope. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
2nd ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Oxford ; |
| -- |
New York : |
| Name of publisher, distributor, etc. |
Oxford University Press, |
| Date of publication, distribution, etc. |
2007. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
vii, 499 p. : |
| Other physical details |
ill. ; |
| Dimensions |
24 cm. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references (p. 467-472) and index. |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
INTRODUCTION; <br/>PART I - TWO PRINCIPLES UNDERLYING MENTAL FITNESS; <br/>PART II - THE SEVEN BASIC SKILLS; <br/>PART III - HOW TO IMPROVE YOUR RELATIONSHIPS; <br/>PART IV - THE TWIN ENEMIES OF GOOD MOOD - ANXIETY AND DEPRESSION; <br/>PART V - TRAUMATIC EXPERIENCE; <br/>PART VI - MIND AND BODY; <br/>PART VII - THE WORKING MIND |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life. Previous ed.: 1995 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Mental health. |
|
|---|
| Topical term or geographic name entry element |
Self-management (Psychology) |
| 9 (RLIN) |
20821 |
|
|---|
| Topical term or geographic name entry element |
Achievement |
| 9 (RLIN) |
53784 |
|
|---|
| Topical term or geographic name entry element |
Mind and body |
|
|---|
| Topical term or geographic name entry element |
Success |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Hope, R. A. |
| 9 (RLIN) |
53785 |
| 856 41 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Materials specified |
Table of contents only |
| Uniform Resource Identifier |
<a href="http://www.loc.gov/catdir/enhancements/fy0723/2006050348-t.html">http://www.loc.gov/catdir/enhancements/fy0723/2006050348-t.html</a> |
|
|---|
| Materials specified |
Publisher description |
| Uniform Resource Identifier |
<a href="http://www.loc.gov/catdir/enhancements/fy0724/2006050348-d.html">http://www.loc.gov/catdir/enhancements/fy0724/2006050348-d.html</a> |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
|---|
| a |
7 |
| b |
cbc |
| c |
orignew |
| d |
1 |
| e |
ocip |
| f |
20 |
| g |
y-gencatlg |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Books (Long term) |