| 000 -LEADER |
|---|
| fixed length control field |
02568cam a22004097i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
20281615 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20230314142903.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
180116t20172017nyu b 000 0 eng d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2017285613 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780738220260 |
| Qualifying information |
(paperback) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)ocn968771451 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
BTCTA |
| Language of cataloging |
eng |
| Transcribing agency |
BTCTA |
| Description conventions |
rda |
| Modifying agency |
BDX |
| -- |
YDX |
| -- |
JSE |
| -- |
BKL |
| -- |
ON8 |
| -- |
JQM |
| -- |
OCLCF |
| -- |
CLE |
| -- |
VP@ |
| -- |
IGA |
| -- |
GO3 |
| -- |
DLC |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
lccopycat |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RA782 |
| Item number |
.D46 2017 |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
294.34435 |
| Edition number |
23 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Dennis, Rebecca |
| Titles and words associated with a name |
(Health coach), |
| Relator term |
author. |
| 9 (RLIN) |
22040 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
And breathe / |
| Statement of responsibility, etc. |
Rebecca Dennis. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
New York, NY : |
| Name of producer, publisher, distributor, manufacturer |
Da Capo Lifelong, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2017. |
|
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2017 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
viii, 200 pages ; |
| Dimensions |
21 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Source |
rdacarrier |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Subtitle on cover: The complete guide to conscious breathing for health and happiness. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references (pages 193-196). |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Breath awareness -- Breath is medicine -- Emotions and feelings -- Mind and body -- Letting go -- Inner child -- Love who you are -- Breathing with nature -- Coming home -- Sound and vibrations -- Inspiration -- Some simple exercises for every day -- Calming and relaxing the mind -- Expanding your creativity -- Balancing breath for centering yourself -- Pre-meeting butterflies or email overload -- 'Ha breath' for digestion and joyful energy -- Can't sleep? Try this sample 4-7-8 exercise -- Kundalihi breath for physical energy. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
"Breath coach Rebecca Dennis shares the deep diaphragmatic breathing exercises that she uses with her clients to combat issues such as anxiety, depression, and low self-esteem -- techniques that helped her heal from her own depression. With simple exercises that can be done anywhere, anytime, And Breathe shows you how to harness the power of your own breath through conscious breathing, which helps alleviate stress, fatigue, and negative emotions. The result? You'll feel calm yet energized, focused yet relaxed." -- From back cover. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Breathing exercises. |
| 9 (RLIN) |
8202 |
|
|---|
| Topical term or geographic name entry element |
Mind and body. |
| 9 (RLIN) |
7441 |
|
|---|
| Topical term or geographic name entry element |
BODY, MIND & SPIRIT / Mindfulness & Meditation. |
| Source of heading or term |
bisacsh |
| 9 (RLIN) |
20637 |
|
|---|
| Topical term or geographic name entry element |
Breathing exercises. |
| Source of heading or term |
fast |
| Authority record control number or standard number |
(OCoLC)fst00838411 |
| 9 (RLIN) |
8202 |
|
|---|
| Topical term or geographic name entry element |
Mind and body. |
| Source of heading or term |
fast |
| Authority record control number or standard number |
(OCoLC)fst01021997 |
| 9 (RLIN) |
7441 |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
|---|
| a |
7 |
| b |
cbc |
| c |
copycat |
| d |
2 |
| e |
ncip |
| f |
20 |
| g |
y-gencatlg |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Book (Short term) |