| 000 -LEADER |
|---|
| fixed length control field |
02098cam a2200373 a 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
16200452 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20250320035130.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
100423s2010 mau 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2010015975 |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
|---|
| Source |
bnb |
| National bibliography number |
GBB093265 |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
|---|
| Record control number |
015619283 |
| Source |
Uk |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781590307809 (pbk. : alk. paper) : |
| Terms of availability |
$17.95 |
|
|---|
| International Standard Book Number |
1590307801 (pbk. : alk. paper) : |
| Terms of availability |
$17.95 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)ocn495271469 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Transcribing agency |
DLC |
| Modifying agency |
YDX |
| -- |
BTCTA |
| -- |
UKM |
| -- |
YDXCP |
| -- |
BKL |
| -- |
JRS |
| -- |
OCLCQ |
| -- |
DLC |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RB127 |
| Item number |
.F44 2010 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
294.34 |
| Edition number |
23 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Fehmi, Les. |
| 9 (RLIN) |
22756 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Dissolving pain : |
| Remainder of title |
simple brain-training exercises for overcoming chronic pain / |
| Statement of responsibility, etc. |
Les Fehmi and Jim Robbins. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
1st ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Boston : |
| Name of publisher, distributor, etc. |
Trumpeter, |
| Date of publication, distribution, etc. |
c2010. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
vi, 179 pages ; |
| Dimensions |
23 cm. + |
| Accompanying material |
1 sound disc (ca. 65 min. : digital ; 4 3/4 in.) |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
The Power of Attention, -- A New Approach to Pain, -- The Conventional Understanding of Pain, -- The Domain of Pain Is Mainly in the Brain, -- The Role of Attention in Pain, -- The Miracle of Space, -- The Full Range of Attention, -- Dissolving Pain, Eye, Head, and Neck -- Tension and Pain, -- Emotions and Pain, -- Dissolving Tension and Pain for Peak Performance, -- Living a Pain-Free Life. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
This book explains that simple attention exercises can resolve pain directly at the brain level. Using scientific research, the authors show us how to quiet and calm the brain’s pain signals, offering relief from various pain and discomfort. This innovative, drug-free method helps to relieve back, neck, and joint pain, headaches, muscle tension, pain from injuries, stress-related pain, and more. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Chronic pain. |
| 9 (RLIN) |
22757 |
|
|---|
| Topical term or geographic name entry element |
Alpha rhythm. |
| 9 (RLIN) |
22758 |
|
|---|
| Topical term or geographic name entry element |
Visualization. |
| 9 (RLIN) |
22759 |
|
|---|
| Topical term or geographic name entry element |
Mindfulness (Medicine) |
| 9 (RLIN) |
22760 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Robbins, Jim. |
| 9 (RLIN) |
22761 |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
|---|
| a |
7 |
| b |
cbc |
| c |
orignew |
| d |
1 |
| e |
ecip |
| f |
20 |
| g |
y-gencatlg |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Books (Long term) |