Dissolving pain : simple brain-training exercises for overcoming chronic pain / Les Fehmi and Jim Robbins.
By: Fehmi, Les
Contributor(s): Robbins, JimMaterial type: 
TextPublisher: Boston : Trumpeter, c2010Edition: 1st edDescription: vi, 179 pages ; 23 cm. + 1 sound disc (ca. 65 min. : digital ; 4 3/4 in.)ISBN: 9781590307809 (pbk. : alk. paper) :; 1590307801 (pbk. : alk. paper) :Subject(s): Chronic pain | Alpha rhythm | Visualization | Mindfulness (Medicine)DDC classification: 294.34 LOC classification: RB127 | .F44 2010| Item type | Current location | Collection | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
Books (Long term)
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Shan State Buddhist University Library English Shelves | English Collection | 294.34 Fe 3527(1) | Available | EB00003527 | ||
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Books (Long term)
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Shan State Buddhist University Library English Shelves | English Collection | 294.34 Fe 3528(2) | Available | EB00003528 |
Includes index.
The Power of Attention, -- A New Approach to Pain, -- The Conventional Understanding of Pain, -- The Domain of Pain Is Mainly in the Brain, -- The Role of Attention in Pain, -- The Miracle of Space, -- The Full Range of Attention, -- Dissolving Pain, Eye, Head, and Neck -- Tension and Pain, -- Emotions and Pain, -- Dissolving Tension and Pain for Peak Performance, -- Living a Pain-Free Life.
This book explains that simple attention exercises can resolve pain directly at the brain level. Using scientific research, the authors show us how to quiet and calm the brain’s pain signals, offering relief from various pain and discomfort. This innovative, drug-free method helps to relieve back, neck, and joint pain, headaches, muscle tension, pain from injuries, stress-related pain, and more.
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